Couples therapists and marriage counselors treat some of the same issues as other psychologists, such as depression and anxiety, substance abuse, and PTSD. But their work focuses on issues that are specific to their target group, the family. You may have heard the phrase, “No man is an island.” That especially rings true when families face trouble. Sometimes even the strongest family unit may need support and guidance in dealing with unexpected circumstances such as illness, death or unemployment. Other times, they may require that same support from an impartial observer in order to manage personal conflicts.
Conflict is a part of relationships. It’s simply that since no two people are exactly the same, you won’t see the world the same way. That’s why there are many, many different couples counseling techniques. Conflict cannot always be avoided in relationships because no two people are exactly alike, so learning how to deal with conflict ensures a successful and healthy union.
Those in romantic relationships and marriages may seek guidance through all stages of their relationship, from dating to engagement to the many years of building a life together. They may need help breaking patterns and forming more positive habits.
Marriage counseling, also called couples therapy, is a type of psychotherapy. Marriage counseling helps couples of all types recognize and resolve conflicts and improve their relationships. Through marriage counseling, you can make thoughtful decisions about rebuilding and strengthening your relationship or going your separate ways. Some couples seek marriage counseling to strengthen their partnership and gain a better understanding of each other. Premarital counseling can help couples achieve a deeper understanding of each other and iron out differences before marriage.
Relationship challenges arise in different ways and being able to communicate with your partner is an integral part of a healthy relationship. Functional communication leads to better understanding between you and your partner. Couples’ counseling is an important tool if those conflicts are starting to jeopardize the relationship as a whole. An occasional argument is probably healthy, but if it’s all the time, it’s a source of stress and unhappiness.
Marriage counseling can help couples in all types of intimate relationships – regardless of sexual orientation or marriage status. couples seek marriage counseling to improve a troubled relationship.
You can use marriage counseling to help with many specific issues, including:
· Communication problems
· Sexual difficulties
· Conflicts about child rearing or blended families
· Substance abuse
Marriage counseling might also be helpful in cases of domestic abuse.
Marriage counseling typically brings couples or partners together for joint therapy sessions. Working with a therapist, you’ll learn skills to solidify your relationship, such as:
· Open communication
· How to discuss differences rationally
Those in romantic relationships and marriages may seek guidance through all stages of their relationship, from dating to engagement to the many years of building a life together. They may need help breaking patterns and forming more positive habits. Making the decision to go to marriage counseling can be tough. If you have a troubled relationship, however, seeking help is more effective than ignoring your problems or hoping they get better on their own. Sometimes taking the first step by admitting the relationship needs help is the hardest part. Most individuals find the experience to be insightful and empowering.